When meridians become blocked, the flow of Qi is disrupted, leading to physical and emotional symptoms like fatigue. Acupuncture works by stimulating specific points on the skin, helping to clear these blockages and restore the smooth flow of Qi. This can boost energy levels and enhance overall well-being.

Research shows that acupuncture increases endorphin production, which helps relieve pain and improve mood—beneficial for conditions like chronic fatigue syndrome and fibromyalgia. Additionally, acupuncture promotes blood circulation, delivering more oxygen and nutrients to the body's cells, further reducing fatigue and increasing vitality.