In Chinese Medicine, emotional and physical health are seen as interconnected, with imbalances in the body’s Qi, Yin and Yang, and blood potentially affecting both. Chinese Medicine aims to support emotional and mental well-being by restoring balance through acupuncture, herbal medicine, and mind-body practices like Qi Gong. These approaches may help to regulate emotions, reduce stress, and promote a sense of mental clarity and stability, with results varying depending on the individual