"Medicine is not as good as food for nourishment, and food is not as good as sleep for nourishment." – Chinese Proverb

Sleep is essential to our well-being, yet in the fast-paced world we live in, rest is often overlooked.

In Chinese Medicine, sleep disturbances are viewed through the lens of your unique pattern, uncovering the root cause of imbalance. Acupuncture and Chinese herbal formulas may be incorporated into your treatment plan to restore harmony. Weekly treatments are recommended, with reassessments at two and four weeks to track progress.